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ACTivate Your Life
- Using acceptance and mindfulness to build a life that is rich, fulfilling and fun
- Binding:
- Paperback
- Pages:
- 480
- Published:
- March 25, 2015
- Dimensions:
- 198x129x30 mm.
- Weight:
- 328 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 23, 2024
Description of ACTivate Your Life
A clear and accessible introduction to ACT for clinicians and lay readers to help them develop new skills and effectively change their behaviour.
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