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Advanced Running

About Advanced Running

How to train for both sport and competition running, including individual preparation plans, advanced schedules and expert advice on every aspect, all shown in over 280 photographs.

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  • Language:
  • English
  • ISBN:
  • 9781780190181
  • Binding:
  • Paperback
  • Pages:
  • 128
  • Published:
  • December 20, 2011
  • Dimensions:
  • 230x296x10 mm.
  • Weight:
  • 662 g.
Delivery: 2-4 weeks
Expected delivery: December 26, 2024
Extended return policy to January 30, 2025

Description of Advanced Running

How to train for both sport and competition running, including individual preparation plans, advanced schedules and expert advice on every aspect, all shown in over 280 photographs.

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