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Anatomy of Exercise for 50+
- A Trainer's Guide to Staying Fit Over Fifty
part of the Anatomy of series
- Binding:
- Paperback
- Pages:
- 192
- Published:
- October 19, 2020
- Edition:
- 2
- Dimensions:
- 278x223x17 mm.
- Weight:
- 794 g.
In stock
Delivery:
3-5 business days
Expected delivery: July 2, 2025
Description of Anatomy of Exercise for 50+
A combination of photographs and lifelike anatomical artwork reveal in colourful detail exactly how and which muscles are engaged in exercises designed to maintain fitness in the over fifties.
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