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Anxiety and Depression
- Sheldon Mindfulness
- Binding:
- Paperback
- Pages:
- 128
- Published:
- February 17, 2016
- Dimensions:
- 190x131x14 mm.
- Weight:
- 152 g.
Delivery:
2-4 weeks
Expected delivery: November 20, 2024
Description of Anxiety and Depression
Empowering, easy-to-use mindfulness practices integrated with strong psychological concepts to help with a range of problems including anxiety and depression.
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