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Anxiety and Panic

- How to reshape your anxious mind and brain

About Anxiety and Panic

Understand, manage and overcome anxiety and panic attacks with this practical guide'If you've ever experienced anxiety, stress or panic attacks - all of which are on the increase in our more stressful lives - then please, READ THIS BOOK' Cathy Kelly, author and UNICEF Ambassador

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  • Language:
  • English
  • ISBN:
  • 9781409174516
  • Binding:
  • Paperback
  • Pages:
  • 304
  • Published:
  • September 6, 2017
  • Dimensions:
  • 154x235x23 mm.
  • Weight:
  • 376 g.
  In stock
Delivery: 3-5 business days
Expected delivery: January 18, 2025

Description of Anxiety and Panic

Understand, manage and overcome anxiety and panic attacks with this practical guide'If you've ever experienced anxiety, stress or panic attacks - all of which are on the increase in our more stressful lives - then please, READ THIS BOOK' Cathy Kelly, author and UNICEF Ambassador

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