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Anxiety Happens Journal
part of the The New Harbinger Journals for series
- Binding:
- Paperback
- Pages:
- 196
- Published:
- June 28, 2023
- Dimensions:
- 203x17x152 mm.
- Weight:
- 296 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 21, 2024
Description of Anxiety Happens Journal
From two internationally recognized experts on anxiety and the authors of Anxiety Happens comes the guided journal, offering daily writing prompts based in proven-effective acceptance and commitment therapy (ACT) to help readers claim their calm, accept uncertainty, and break free from worry, fear, and panic.
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The book Anxiety Happens Journal can be found in the following categories:
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