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  5. Anxiety, Worry & Depression Workbook

Anxiety, Worry & Depression Workbook

- 65 Exercises, Worksheets & Tips to Improve Mood and Feel Better

By Abel Jennifer Abel
Anxiety, Worry & Depression Workbook by Abel Jennifer Abel
About Anxiety, Worry & Depression Workbook

"It's hard to fight back against anxiety, worry and depression ... and it's even harder to face and overcome those fears by yourself.

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  • Language:
  • English
  • ISBN:
  • 9781683731092
  • Binding:
  • Paperback
  • Pages:
  • 198
  • Published:
  • January 30, 2018
  • Weight:
  • 473 g.
Delivery: 1-2 weeks
Expected delivery: October 19, 2024

About Abel Jennifer Abel

View all books by Abel Jennifer Abel

Description of Anxiety, Worry & Depression Workbook

"It's hard to fight back against anxiety, worry and depression ... and it's even harder to face and overcome those fears by yourself.

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