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Anxious Art
- A Creativity Journal to Help Calm You (Creative gift for women)
- Binding:
- Paperback
- Pages:
- 162
- Published:
- July 3, 2019
- Dimensions:
- 229x152x15 mm.
- Weight:
- 252 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 5, 2024
Description of Anxious Art
Lyrical affirmations that build self-confidence and reduce fearTherapeutic writing exercises that root you in the present and spark joyDoodling that calms your emotionsGuided breathing exercises that bring you into the present momentFans of Wreck This Journal, Tiny Buddha's Worry Journal or I Am Her Now will love the calming benefits of Anxious Art
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