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Asperger's Syndrome and Mindfulness
- Taking Refuge in the Buddha
- Binding:
- Paperback
- Pages:
- 144
- Published:
- December 14, 2008
- Dimensions:
- 141x216x8 mm.
- Weight:
- 202 g.
Delivery:
2-4 weeks
Expected delivery: July 27, 2025
Description of Asperger's Syndrome and Mindfulness
Mitchell draws parallels between his own journey towards personhood through AS and the spiritual tenants of Theravada Buddhism, as outlined in the Eightfold Path, a guide to personal development. He takes the reader through key beliefs of Theravada Buddhism showing how practices such as Insight Meditation can lead to resolution of these feelings.
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