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Breathing for Peak Performance presents detailed anatomical information related to optimal breathing function and offers 35 breathing exercises. This text uses the famed Franklin Method, which combines movement, imagery, and touch to improve functional breathing technique.
Conditioning for Dance, Second Edition, offers over 100 new conditioning exercises, for all parts of the body. It features two new chapters and a new web resource with video clips showing correct execution of the exercises, two 20-minute workouts, and a personal conditioning program.
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