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Books by Jeffrey Bernstein

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  • Save 11%
    - CBT Skills to Worry Less, Develop Grit, and Live Your Best Life
    by Jeffrey Bernstein
    £12.49

    In The Stress Survival Guide for Teens, clinical psychologist Jeffrey Bernstein offers practical andeasy-to-learn tips based in cognitive behavioral therapy (CBT) and positive psychology to show teens how to keep stress and worry from taking over their life so they can overcome setbacks and set themselves up for success.

  • Save 13%
    by Jeffrey Bernstein
    £12.99

  • Save 13%
    - The Breakthrough Program for Overcoming Your Child's Difficult Behavior
    by Jeffrey Bernstein
    £12.99

    The popular, powerful guide to help parents regain control over a defiant child or teenager, now revised and updated

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