Join thousands of book lovers
Sign up to our newsletter and receive discounts and inspiration for your next reading experience.
By signing up, you agree to our Privacy Policy.You can, at any time, unsubscribe from our newsletters.
The Stress Survival Guide for Teens
- CBT Skills to Worry Less, Develop Grit, and Live Your Best Life
- Binding:
- Paperback
- Pages:
- 200
- Published:
- January 29, 2020
- Dimensions:
- 203x152x15 mm.
- Weight:
- 278 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 29, 2024
Description of The Stress Survival Guide for Teens
In The Stress Survival Guide for Teens, clinical psychologist Jeffrey Bernstein offers practical andeasy-to-learn tips based in cognitive behavioral therapy (CBT) and positive psychology to show teens how to keep stress and worry from taking over their life so they can overcome setbacks and set themselves up for success.
User ratings of The Stress Survival Guide for Teens
Rate this book
In order to rate this book you must be logged in.Others also bought..
Find similar books
The book The Stress Survival Guide for Teens can be found in the following categories:
You can, at any time, unsubscribe from our newsletters.
© 2024 Tales
All packages are shipped from our warehouse in the UK.
Company address: Esromgade 15, 3. - 2200 - DK
Registered company number: DK43351621
