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Books by Myatt Murphy

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  • - More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat
    by Myatt Murphy
    £13.49

    Shows readers how to use dumbbells to develop various parts of their bodies. This book demonstrates how to perform a total body workout and get maximum results. It contains exercises that develop abs, arms, chest, legs, and shoulders. It is intended for novice and advanced lifters.

  • - A Sports Parent's Survival Guide
    by Myatt Murphy & Tommy John
    £13.99

    Dr. Tommy John's invaluable guide to prevent and heal youth sports injuries

  • - Includes Hundreds of Exercises for Weightlifting and Cardio
    by Myatt Murphy
    £15.49

    First published in 2006, The Men's Health Gym Bible is the ultimate resource for the total gym experience, backed by the authority of Men's Health. Authors Michael Mejia, M.S., C.S.C.S. and Myatt Murphy teach readers how to use various types of gym equipment for optimal strength and cardiovascular fitness.

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