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The Men's Health Gym Bible (2nd edition)
- Includes Hundreds of Exercises for Weightlifting and Cardio
- Binding:
- Paperback
- Pages:
- 336
- Published:
- April 17, 2017
- Dimensions:
- 276x217x22 mm.
- Weight:
- 698 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 15, 2024
Description of The Men's Health Gym Bible (2nd edition)
First published in 2006, The Men's Health Gym Bible is the ultimate resource for the total gym experience, backed by the authority of Men's Health. Authors Michael Mejia, M.S., C.S.C.S. and Myatt Murphy teach readers how to use various types of gym equipment for optimal strength and cardiovascular fitness.
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