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Better Body Workouts for Women

About Better Body Workouts for Women

Better Body Workouts for Women is a personalized approach to building strength, endurance, and agility. Packed with full-color photos and descriptions of the most effective exercises and programs, as well as strategies for accelerating and maintaining results, this guide is for any woman serious about pushing her body to the next level.

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  • Language:
  • English
  • ISBN:
  • 9781450432764
  • Binding:
  • Paperback
  • Pages:
  • 264
  • Published:
  • October 13, 2013
  • Dimensions:
  • 256x176x14 mm.
  • Weight:
  • 650 g.
Delivery: 2-4 weeks
Expected delivery: December 20, 2024
Extended return policy to January 30, 2025

Description of Better Body Workouts for Women

Better Body Workouts for Women is a personalized approach to building strength, endurance, and agility. Packed with full-color photos and descriptions of the most effective exercises and programs, as well as strategies for accelerating and maintaining results, this guide is for any woman serious about pushing her body to the next level.

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