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Beyond Feel Great

About Beyond Feel Great

Unlock Your Path to Health and Vitality Today with 'Beyond Feel Great©'! This comprehensive guide brings together the latest evidence-based health principles, empowering individuals to take control of their health journey. The author simplifies complex ideas into actionable steps, guiding readers on the path to optimal health and well-being. Inside the book Beyond Feel Great© you will discover how to: ¿ Control blood glucose levels and reduce your risk of type 2 diabetes. ¿ Manage the relationship between insulin, blood glucose, and blood pressure. ¿ Reverse leptin resistance, and overcome weight-related struggles permanently. ¿ Boost metabolic flexibility through time-restricted eating patterns, such as intermittent fasting. ¿ Make informed food choices that effortlessly improve your health. ¿ Navigate the supplement industry and make educated product decisions. ¿ Unlock the secrets to maintaining long-lasting, well-rounded health as a way of life. Whether you're already familiar with the Feel Great System, which includes the fiber matrix drink, yerba mate drink, and time-restricted eating, or if you're just beginning to explore options for a healthier routine, this book will serve as an essential foundation. Beyond Feel Great© takes your journey to health a step further, diving deeply into a range of topics such as:Beyond Fad Diets and Quick-Fixes Insulin Resistance: The Impact on Health Glycemic Index: Carbs Made Simple Ultra-Processed Foods: Pleasure vs Health Metabolic Flexibility: The Energy Switch Intermittent Fasting: Basics & Benefits Macro & Micro Nutrients: The Keys Supplements: Worth The Hype or Help? Common Mistakes: Avoiding Obstacles Take the first step on your journey towards a healthier, happier you! Discover the life-changing principles waiting within these pages - order Beyond Feel Great© today!

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  • Language:
  • English
  • ISBN:
  • 9781777295240
  • Binding:
  • Paperback
  • Pages:
  • 132
  • Published:
  • May 6, 2023
  • Dimensions:
  • 140x7x216 mm.
  • Weight:
  • 177 g.
Delivery: 1-2 weeks
Expected delivery: July 27, 2025

Description of Beyond Feel Great

Unlock Your Path to Health and Vitality Today with 'Beyond Feel Great©'!
This comprehensive guide brings together the latest evidence-based health principles, empowering individuals to take control of their health journey. The author simplifies complex ideas into actionable steps, guiding readers on the path to optimal health and well-being.
Inside the book Beyond Feel Great© you will discover how to:
¿ Control blood glucose levels and reduce your risk of type 2 diabetes.
¿ Manage the relationship between insulin, blood glucose, and blood pressure.
¿ Reverse leptin resistance, and overcome weight-related struggles permanently.
¿ Boost metabolic flexibility through time-restricted eating patterns, such as intermittent fasting.
¿ Make informed food choices that effortlessly improve your health.
¿ Navigate the supplement industry and make educated product decisions.
¿ Unlock the secrets to maintaining long-lasting, well-rounded health as a way of life.
Whether you're already familiar with the Feel Great System, which includes the fiber matrix drink, yerba mate drink, and time-restricted eating, or if you're just beginning to explore options for a healthier routine, this book will serve as an essential foundation.
Beyond Feel Great© takes your journey to health a step further, diving deeply into a range of topics such as:Beyond Fad Diets and Quick-Fixes
Insulin Resistance: The Impact on Health
Glycemic Index: Carbs Made Simple
Ultra-Processed Foods: Pleasure vs Health
Metabolic Flexibility: The Energy Switch
Intermittent Fasting: Basics & Benefits
Macro & Micro Nutrients: The Keys
Supplements: Worth The Hype or Help?
Common Mistakes: Avoiding Obstacles
Take the first step on your journey towards a healthier, happier you! Discover the life-changing principles waiting within these pages - order Beyond Feel Great© today!

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