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Big & Bold: Yoga for the Plus-Size Woman
- Binding:
- Paperback
- Pages:
- 216
- Published:
- August 26, 2021
- Dimensions:
- 177x253x12 mm.
- Weight:
- 528 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 30, 2024
Description of Big & Bold: Yoga for the Plus-Size Woman
Big & Bold: Yoga for the Plus-Size Woman presents a variety of yoga poses and variations to empower plus-size women to fully experience the physical and mental benefits of yoga practice. Sample sequences of four energizing practices and four relaxing practices target specific objectives.
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