- How to Navigate Both Sides of a Bipolar Relationship in Order to Achieve Stability (The Complete Family Guide on Understanding Bipolar Disorder)
The author did a good job of breaking bipolar disorder down to the nuts and bolts of what it is like to be manic. I would have liked for it to have addressed bipolar depression as well.
This has helped my daughter more than drugs prescribed for her awful depression. She told me that it is helping her get a handle on coping mechanisms and is optimistic about learning new ways of handling her bipolar II condition.
This book is a must read for anyone who is suffering from mental illness, anyone who knows or lives with someone suffering from a mental illness and even anyone who works in the mental health field. It is beautifully written and Glenna's story is inspiring!
In Finland, every expecting mother is sent a cute little maternity package with childrens clothes, bedding, and child-care products. If you received a care package upon getting a bipolar diagnosis, it'd include a mood tracking journal, a pound of chocolate, and this book.
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