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THE SUNDAY TIMES BESTSELLER'With conversations on Maternal Mental Health on the rise, and more women speaking up about the way they feel, Anna Mathur's insight as a psychotherapist AND mother make her someone you feel you can trust. She offers little nuggets of gold while reminding us to point some of our kindness and love inwards.' Giovanna Fletcher, bestselling author of Happy Mum, Happy Baby 'Anna is breath of fresh air - relatable, funny and wise' Sarah Turner, bestselling author of The Unmumsy MumBaby-proof the house; panic-proof the mum.Do you overthink what you said to the mum in the supermarket queue? Is your internal dialogue more critical than kind? Perhaps you wake to check your baby is breathing, or the sight of a rash sends you down an internet search rabbit hole. Whatever your level of anxiety, however much it impacts your life, this book is for you.Anxiety is making motherhood a less pleasant, more fraught and pressured experience, and we do not have to accept joy-sapping worry and energy-draining overthinking as part of the motherhood job description. In Mind Over Mother, Anna Mathur, psychotherapist and mum of three, explains how to:* Understand anxiety, why it affects you and what to do about it* Make your mind a kinder, calmer, happier place to be* Transform your motherhood experience by addressing your thinkingThe most powerful tool Anna has to communicate this isn't the letters after her name, it is the fact that she is open about her own experience of maternal anxiety. By sharing her journey, she gives you the confidence to reframe yours. Mind Over Mother is full of light bulb moments of realisation. It will have you learning, laughing and loving yourself through the journey of motherhood. You will learn to address the most important conversation you'll ever have - the one inside your head, because investing in your mental health is the best gift you can offer yourself and your child.
The hysterical, shocking and incredibly intimate memoir from one of the most original and unique comedians alive today. Hello! I'm Brian Limond, aka Limmy. You might know me from Limmy's Show. Or you might not know me at all. Don't worry if you don't. They asked me to write a book about mental health, because I sometimes talk about my mental health in tweets and interviews, like suicidal thoughts and anxiety, and what I've done to try and deal with it. I said to them, oh, I don't know if I could fill a whole book with just that. But how's about I write a general autobiography type of thing, and all the mental health stuff will naturally appear along the way? I could talk about growing up and slashing my wrist and taking acid all the time and getting done for car theft and feeling like a mad freak that would never amount to anything. And then how I made my own sketch show. I directed it and everything. Plus I'm a dad. I'm an adult. But I still feel like that mad freak from years ago. I still feel like chucking it all away, for a laugh. I asked them if they wanted me to write about all that, plus some other stuff. Like being an alky. And my sexual problems. Stuff like that. They said aye. So here it is.
A Chance in the World is the unbelievably true story of a wounded and broken boy destined to become a man of resilience, determination, and vision. Through it all, Steve's story teaches us that no matter how broken our past, no matter how great our misfortunes, we have it in us to create a new beginning and to build a place where love awaits.
This insightful biography takes a balanced and thoughtful look at the creative and enigmatic man who has had a greater influence on American culture than almost any other individual: Walt Disney.
This biography traces Dre's rise to fame, a story that parallels the rise of hip-hop as one of the most dominant cultural forces in America. Dre came of age at the time when hip-hop culture (rapping, breakdancing, Deejaying, and Graffiti art) began an underground trend in urban America.
Orwell's subjects in Down and Out in Paris and London and The Road to Wigan Pier are the political and social upheavals of his time. He focusses on the sense of profound injustice, incipient violence, and malign betrayal that were ubiquitous in Europe in the 1930s.
The latest adventure from bestselling author Ben Fogle explores what we can learn from nature about living well and living wild.
Ewen Montagu's legendary memoir is released to coincide with the film version of Operation Mincemeat
From award-winning author Ariel Sabar comes the gripping, true story of a sensational religious forgery and the scandal that engulfed Harvard University. In 2012, Dr Karen King, a star professor at Harvard Divinity School, announced a blockbuster discovery. She had found an ancient fragment of papyrus - 'The Gospel of Jesus's Wife', as she titled it - in which Jesus called Mary Magdalene 'my wife'. Her announcement made international headlines. If early Christians believed that Jesus was married, it would upend the 2,000-year history of the world's predominant faith, threatening not just the celibate, all-male priesthood but sacred teachings on marriage, sex, and women's leadership. As debates over the manuscript's authenticity raged, award-winning journalist Ariel Sabar set out to investigate a baffling mystery: where did this tiny scrap of papyrus come from? His indefatigable search for answers became an international true-crime story, in which, remarkably, he managed to solve the crime.
Some crimes become defining moments in history; the perpetrators infamous. During the 1980s, Belgian citizens were equal parts terrified and horrified by a series of brutal supermarket massacres committed by a trio of cold, callous murderers. The media dubbed the trio the Insane Brabant Killers. No one could identify the men, who used various disguises, but they became known as the Old Man, the Psycho, and the Giant.The Brabant Killers targeted supermarkets, but they didn't seem to be motivated solely for money. They didn't hesitate to kill anyone who got in their way, ruthlessly murdering even women and children in cold blood. Witnesses and victims who survived were threatened into silence and crucial evidence disappeared.Conspiracy theories abound, raising questions about high-level involvement by foreign powers, terrorist factions, the Gendarmerie, a child pornography ring comprised of powerful people, and a dangerous neo-Nazi splinter cell. This book will help readers finally piece together the truth about the Brabant Killers.
David Prentice is the Sport Editor of the Liverpool Echo, the city's famous newspaper. His fascinating book charts almost half-a-century of Everton Football Club's history - from a unique insider. It is a fan-fare and a news report. A travelogue and a social comment - and a poignant reflection of how football and journalism has changed forever.
The devastating and powerful memoir from a French publisher who was abused by a famous writer from the age of thirteen
This music CD features poems written or co-written by Donna Williams set to music which she has composed. The poems provide a personal insight, revealing to the non-autistic how the world appears to the autistic person.
The acclaimed classic biography, now available as an ebook.Please note that this edition does not include illustrations.The revised edition of Ian Carr's classic biography of Miles Davis throws new light on his life and career from the early days in New York, with Charlie Parker, to his Birth of the Cool band, through his drug addiction in the early 1950s, and the years of extraordinary achievements, 1954-1960, during which he created a whole series of masterpieces on record, and drew to his band such unequalled talents as John Coltrane, Bill Evans, Wynton Kelly and Cannonball Adderly.Carr also gives a detailed description of Miles's dark reclusive period, 1975-1980, and his descent towards disintegration. He also tells how the events of one single day forced Davis to turn back to life and return slowly to music.The incessant activity of his last ten years - the music-making, his painting and art exhibitions, his extraordinary trumpet playing, his marriage to and divorce from Cicely Tyson - is recounted with fascinating insight. Miles Davis, whose work has been called 'one of the greatest musical legacies of the twentieth century', remained controversial until the end, and this definitive biography examines the controversy from all sides.With access to the inner circle of Davis's friends and associates, Ian Carr includes new interviews with such jazz greats as Max Roach, George Russell, George Avakian, Ron Carter, John Carisi, John Scofield, Bill Evans and Jack and Lydia DeJohnette, and revisits those who contributed to the first edition, including Keith Jarrett, Dave Holland, Joe Zawinul and Paul Buckmaster. This edition is an essential source for those who want to understand Miles, his music and the 'jazz life'.
A fresh, innovative interpretation of the life, work and lasting influence of the twentieth century's most iconic filmmaker.
In the tradition of THIS BOY'S LIFE and THE LIAR'S CLUB, a raucous, poignant, luminously written memoir about a boy striving to become a man, and his romance with a bar.
Beautifully written, touching and laugh out loud funny, OLIVE, MABEL AND ME is a treat for dog lovers everywhere.
A new guided journal that includes even more artwork from Nathan W. Pyle.the weird and wonderful Strange Planet world.
Track your dog's training progress with the help of the UK's No.1 dog-trainer.
In this compelling and chilling memoir, a top forensic investigator lifts the lid on the most notable and notorious cases of his forty-year career.
Prophets serve as intermediaries between the human and divine worlds, granting them a special status in history across diverse religions and cultures. For Muslims, the Prophet Muhammad (570-632 CE) represents the culmination of the line of monotheistic prophets, including Abraham, Moses and Jesus. In his own lifetime, Muhammad overcame opposition and brought reforms, firmly establishing a thriving community of believers which would become a major world civilisation. Today, the Prophet's life and actions continue to inspire the Muslims worldwide.The Prophet Muhammad presents an illuminating portrait of Muhammad in his capacity as God's messenger and an exemplary figure to Muslims. Revealing the challenges and triumphs of prophecy, Stephen Burge examines how prophets have inspired faith communities' relationship with the Divine, and one another. In doing so, this engaging account elucidates the enduring influence of prophecy and the profound legacy of the Prophet Muhammad.
Winner of the Crossword Prize for non-fiction, '"e;Curfewed Night'"e; is a passionate and important book - a brave and brilliant report from a conflict the world has chosen to ignore.' Salman RushdieBasharat Peer was a teenager when the separatist movement exploded in Kashmir in 1989. Over the following years countless young men, fuelled by feelings of injustice, crossed over the Line of Control to train in Pakistani army camps. Peer was sent off to boarding school in Aligarh to keep out of trouble. He finished college and became a journalist in Delhi. But Kashmir - angrier, more violent, more hopeless - was never far away.In 2003 Peer, now a young journalist, left his job and returned to his homeland. Drawing a harrowing portrait of Kashmir and her people - a mother forced to watch her son hold an exploding bomb, politicians living in refurbished torture chambers, picturesque villages riddled with landmines - this is above all, a story of what it really means to return home - and the discovery that there may not be any redemption in it.Lyrical, spare, gut wrenching and intimate, Curfewed Night is a powerful and intensely moving debut, combining the insight of a journalist with the prose of a poet.'A passionate and important book - a brave and brilliant report from a conflict the world has chosen to ignore.' Salman Rushdie
The remarkable story of Endal, voted 'Dog of the Millennium', and how, through his remarkable skills, companionship and unstinting devotion, he gave Allen Parton a reason to live again.Allen Parton was seriously injured while serving in the Gulf War. He lost the use of both of his legs, plus all memories of his children and much of his marriage. He was left unable to walk, talk or write - isolated in his own world. After five years of intensive therapy and rehab, he was still angry, bitter and unable to talk. Until a chance encounter with a Labrador puppy - Endal - who had failed his training as an assistance dog on health grounds. They 'adopted' each other, and Endal became Allen's reason to communicate with the outside world, to come to terms with his injuries, and to want to live again. Not content with learning over 200 commands to help Allen complete everyday tasks like getting dressed and going out to the shops in his wheelchair, Endal gave Allen the ability to start living again, and to become a husband and father again in his own special way. This is the incredible story of Allen, his wife Sandra, and his family. And, of course, Endal.
"This book is a true behind the scenes look at the historic Bernie 2020 Latino outreach operation and Chuck's unique story of redemption through his personal journey to Bernie." -Jeff Weaver, Bernie 2020 Senior Advisor
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