Health & Lifestyle

Marie Kondo will help you declutter your life with her new major Netflix series Organise the World with Marie Kondo. This is a beautiful hardback edition of Marie Kondo's classic book. Transform your home into a permanently clear and clutter-free space with the incredible KonMari Method.

When you want to buy or rent your dream home, you go to an estate agent. When you want to learn to cook, you buy a recipe book from TV's latest celebrity chef. But who is there for you when you want to learn about having great sex? Or when you want to revive a flagging sex life? How to Have Great Sex is the answer. This step-by-step guide takes you from the underrated pleasures of a good snog through to the best positions for having that quickie in a forbidden place and gives you all the advice you need on:- How to initiate sex- How to talk dirty- How to give and get great oral sex- How to enjoy casual, safe sex - How to make love to the same partner for the rest of your lifeWhether you are a novice wanting to move on from the basics of the missionary position, or an experienced lover aching to know how to pep up your sex life, you'll find it all explained between these sheets in explicit, intimate, fun and supersexy detail.

A field-defining collection that consolidates thinking and builds momentum in the burgeoning area of affect studies.

Illuminates the key concepts that you need to know and explains how to utilize them in the real world. This book teaches you how currency trading and overall investing relate and the role of forex in international business and the corporate world. It presents numerous examples and exercises to illustrate the investing techniques that work best.

Make all of your wishes come true with this mini book of witches'spells! Just in time for Halloween, this enchanting mini spell book from good witch Cerridwen Greenleaf includes 50 spells for love, prosperity, good health, profound wisdom, and much more!

Psychology Express... ...revise effectively, approach your exams with confidence and make yourself stand out.

This revision guide provides concise coverage of the central topics within Research Methods in Psychology, presented within a framework designed to help you focus on assessment and exams. The text encapsulates all the subject matter listed in the BPS Qualifying Examination syllabus for the area. The structure of the book represents a logical, linear progress through your typical learning in relation to Research Methods in Psychology. The two authors bring their clear, accessible style to bear on this, making the normally dry subject matter seem more lively and engaging. The chapter on writing reports is deliberately left to the end since this is the natural culmination of your research process.Sample questions, assessment advice and exam tips drive the organisation within chapters so you are able to grasp and marshal your thoughts towards revision of the main topics. Features focused on critical thinking, practical applications and key research will offer additional pointers for you in your revision process and exam preparation.A companion website provides supporting resources for self testing, exam practice, answers to questions in the book, and links to further resources.

This revision guide provides concise coverage of the central topics within cognitive psychology, designed to help you focus on assessment and exams. The guide is organised to cater for QAA and BPS recommendations for course content. Sample questions, assessment advice and exam tips drive the organisation within chapters so you are able to grasp and marshal your thoughts towards revision of the main topics. Features focused on critical thinking, practical applications and key research offer additional pointers for you in your revision process and exam preparation.A companion website provides supporting resources for self testing, exam practice, answers to questions in the book, and links to further resources.

Stay healthy and achieve your ideal weight with the help of this portable and personal blood type guide. ___________It's science! Different blood types mean different body chemistries. Eating foods that your blood type can process easily can help you lose weight and ward off illness - as well as giving you bags of energy.Based on your genetic make-up, EAT RIGHT 4 YOUR BLOOD TYPE means eating foods that are compatible with your individual chemistry. For example, if your blood type is AB, then you will enjoy your best health on a mainly vegetarian diet, with some fish and seafood. Carry this handy checklist with you wherever you go, so you can make the right food choices in the supermarket, while eating out or on holiday. Inside are comprehensive listings of what's right for Type AB in all of the main food, drink and supplement categories, so you can avoid putting on those extra pounds or feeling unwell from eating the wrong thing.Soon you'll be on your way to developing the perfect prescription plan for your type.

What happens when children are more mature than their parents? Growing up with an emotionally unavailable, immature, or selfish parent is painful, but rarely discussed. In this breakthrough book, clinical psychologist Lindsay C. Gibson exposes an often overlooked, yet extremely common syndrome that shapes the lives of so many people.

DISCOVER THE PLEASURES OF THE G-SPOT AND EXPERIENCE MIND-BLOWING SEX EVERY TIMEThis book helps you take your sex life to a higher level. The author carefully details proven techniques that are amazingly simple yet guaranteed to elicit the ultimate in female pleasure.You’ll learn how to:•Find the G-spot•Stimulate and arouse the G-spot•Be sensitive to your partner’s feelings•Explore female ejaculation•Achieve G-spot orgasmUnleashing Her G-Spot Orgasm features:•A 10-step plan for locating, understanding and stimulating a woman’s G-spot•Case studies and findings from the authors survey of test couples

'The figure looking back at me was little more than a skeleton with just a thin layer of tissue paper for skin, drawn over the stick-like bones. I stood staring for a good couple of minutes, considering what I'd become. And my verdict? Brilliant, I thought. It's been worth every moment of all that hard work.'

Historians have long puzzled over the apparent mental instability of great and terrible leaders alike: Napoleon, Lincoln, Churchill, Hitler, and others. This title offers a myth-shattering exploration of the powerful connections between mental illness and leadership.

Come as You Are is a captivating book by Dr Emily Nagoski. Published in 2015 by Scribe Publications, this book is a must-read for those interested in exploring the intricacies of human sexuality. Dr Nagoski, a renowned expert in the field, delves deep into the science of sex, breaking down complex concepts into understandable narratives. The book is an enlightening journey that challenges societal norms and encourages self-acceptance. Come as You Are is not just a book, it's an invitation to a better understanding of oneself. Published by Scribe Publications, it's a testament to their commitment to enlightening readers with quality content. This book is written in English.

Full Catastrophe Living is a manual for developing your own personal meditation practice and learning how to use mindfulness to promote improved health and healing in your own life. It is based on Jon Kabat-Zinn's highly acclaimed stress reduction programme at the University of Massachusetts Medical Centre, where he uses mindfulness to help thousands of people cope with stress, anxiety, pain and illness.This book will enable you to develop your own stress management programme. It provides easy-to-follow meditation techniques, a detailed eight-week practice schedule, dozens of success stories, plus the latest research findings.This new edition has been revised and updated to include the latest research in support of mindfulness-based programmes and their effectiveness for stress reduction, symptom regulation and emotional balance. It is a practical guide for anyone, well or ill, who seeks to transcend their limitations and move towards greater levels of health and well being.

How did humans acquire cognitive capacities far more powerful than any hunting-and-gathering primate needed to survive? Alfred Russel Wallace, co-founder with Darwin of evolutionary theory, set humans outside normal evolution. Darwin thought use of language might have shaped our sophisticated brains, but this remained an intriguing guess--until now. Combining state-of-the-art research with forty years of writing and thinking about language origins, Derek Bickerton convincingly resolves a crucial problem that biology and the cognitive sciences have systematically avoided. Before language or advanced cognition could be born, humans had to escape the prison of the here and now in which animal thinking and communication were both trapped. Then the brain's self-organization, triggered by words, assembled mechanisms that could link not only words but the concepts those words symbolized--a process that had to be under conscious control. Those mechanisms could be used equally for thinking and for talking, but the skeletal structures they produced were suboptimal for the hearer and had to be elaborated. Starting from humankind's remotest past, More than Nature Needs transcends nativist thesis and empiricist antithesis by presenting a revolutionary synthesis that shows specifically and in a principled way how and why the synthesis came about.

The Gardener's Companion to Medicinal Plants is a captivating book authored by Jason Irving. Published in 2017 by Frances Lincoln Publishers Ltd, this book has found its niche in the genre of medicinal plants and gardening. The book is a beautiful illustration of how nature's bounty can be used for healing and health benefits. It's a treasure trove for those interested in exploring the medicinal properties of plants, right from their own garden. The author, with his expertise and passion for nature, has created a guide that is not only informative but also visually appealing. This book makes a perfect companion for every gardener who wishes to delve into the world of medicinal plants. It's not just a book, it's a journey into the heart of nature guided by Jason Irving.

Just as a relationship needs love and sex to nurture it, so there are times when lies and secrets are necessary too. Some people seem to be able to get the balance just right without really trying very hard at all, while others never do seem to 'get it'. Yet it's an easy trick to learn and here's your chance, because all these things and lots more are covered in vivid detail: Why personality matters and how to work it out; Understanding the amazing differences between men and women; How to get off to a good start; How to get back on track when things go wrong; Dealing with sexual difficulties - easily; Handling a break up by taking charge and ending it elegantly. Sharing your life with another is not an easy task - in fact the surprise is not so much that it often doesn't work but that it can be spectacularly successful! From page one onwards, you will begin to gain a stunning insight into how you can find and keep the love you've always wanted. Written by an expert in relationships and human nature, this book can set you on your way to true happiness.

Focusing on 24 herbs that powerfully support various aspects of men's health, renowned herbalist Rosemary Gladstar shows you how to make teas, tinctures, baths, and foods to address the most common ailments affecting men, including heart disease, hypertension, infertility, stress, and prostate disorders.

The First Forty Days, penned by Heng Ou, is an enlightening read that was first published in 2016 by Stewart, Tabori & Chang Inc. This book belongs to the genre of self-help and wellness, shedding light on the crucial period of forty days post-childbirth, a time that is often overlooked in our fast-paced society. Ou's writing style is engaging and empathetic, making it a must-read for new mothers and their support network. The First Forty Days is more than just a book; it's a companion that guides you through an important journey, ensuring that the transition to motherhood is as smooth as possible. Grab your copy today and embark on this journey of self-discovery and healing.

A revised edition of this internationally bestselling selection of Nostradamus's most relevant prophecies, updated to include brand new author commentaries on the prophecies that have come to pass since first publication.Nostradamus is widely known as the greatest diviner and visionary who ever lived. In the whole of publishing history, only the Bible has sold more copies than his prophecies, which have been in print since his death on 1 July 1556 an event he accurately foretold the night before it happened.Using a revolutionary new analysis of the secret dating of Nostradamus's prophecies, in this,The Complete Prophecies for The Future, Mario Reading reveals startling new interpretations.Is the demise of the British monarchy inevitable? Will Britain leave the EU after all and will this spell the end of the EU project as a whole? Will there be a Global War and, if so, what will this mean for the world's climate?Nostradamus predicted the Twin Towers disaster of 9/11, the 2003 Iraq War, the devastating tsunamis of 2004/5 and the great flood of New Orleans and he foretold the future for decades to come. Thanks to Mario Reading's groundbreaking translations and sharp, knowledgable commentaries, readers can now scan the future history of the 21st century before it happens.

Offers everything you need to celebrate Yule, including hands-on information for modern celebrations, spells and divination, recipes and crafts, invocations and prayers, rituals, and more!

A magnificent, deluxe edition of one of the greatest and top-selling self-help books ever written, suited to a lifetime of reading, rereading, notetaking, and display.Since 1960, Maxwell Maltz's Psycho-Cybernetics has sold millions of copies in dozens of editions and gained the loyalty of generations of artists, athletes, and high achievers who atrribute their success to the book's mind-conditioning program. Maltz's avowed admirers ranged from artist Salvatore Dali to first lady Nancy Reagan to actress Jane Fonda. Now -- in the only edition featuring Maltz's original, unexpuragated text -- Psycho-Cybernetics joins TarcherPerigee's highly successful line of Deluxe Editions in a keepsake volume that can be treasured for a lifetime.Psycho-Cybernetics Deluxe Edition features: shrink-wrapped, vegan-leather hardbound casing; acid-free paper; o-card with vintage cover art; marbled endpapers; gold-stamped lettering on the casing; a bibliography of Maltz's work; and the original 1960 text, which is available nowhere else.

Do you sometimes behave irrationally or impulsively? Do you face some situations with fear and trepidation? Do feelings of self-doubt consume everyday activities? In this book, the author shares his phenomenally successful mind management programme that has been used to help elite athletes and senior managers alike to conquer their fears.

Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, an army of microbes that influences your mood, weight and immune system. In this book, Dr Michael Mosley takes us on a revelatory journey through the gut.

Can you be re-lit by poetry? This little book offers everyone one of the oldest of all remedies for stress: the reading of poetry.