Health & Lifestyle

Can you be re-lit by poetry? This little book offers everyone one of the oldest of all remedies for stress: the reading of poetry.

Whether you're coupled up or single and looking to mingle, The Naughty & Nice Dates Kit offers 104 fun, fresh date ideas-an idea for every week of the year-for anyone who is tired of dinner and a movie.

Make your love life sizzle with this collection of mind-blowing sex positions inspired by the classic Eastern book of erotica. With positions ranging from slow and sensual to frisky and fun, and featuring all the classics as well as adventurous new positions to try. You'll never want to go back to Missionary again!

______________________________________________'The ultimate source of happiness is within us.' DALAI LAMA'We grow in kindness when our kindness is tested.' DESMOND TUTUArchbishop Desmond Tutu and the Dalai Lama have been friends for many, many years.

'This is an essential read for every gay person on the planet' - Elton JohnWINNER BOYZ BEST LGBT BOOK 2017SHORTLISTED FOR THE POLARI BOOK PRIZE 2017Straight Jacket is a revolutionary clarion call for gay men, the wider LGBT community, their friends and family.

A powerful workshop-in-a-book for healing from lossOne day everything is fine. The next, you find yourself without everything you took for granted. Love has turned sour. The people you depended on have let you down. You feel you'll never love again.But there is a way out. In The Abandonment Recovery Workbook, psychotherapist and abandonment expert Susan Anderson explores the seemingly endless pain of heartbreak and shows readers how to break free-whether the heartbreak comes from divorce, a breakup, a death, or the loss of friendship, health, a job, or a dream.The Abandonment Recovery Workbook provides an itinerary for recovery. A manual for individual or support group use, it includes exercises that the author has tested and developed through her years of expertise in abandonment recovery.Anderson provides concrete recovery tools and exercises to discover and heal underlying issues, identify self-defeating behaviors of mistrust and insecurity, and build self-esteem. Guiding you through the five stages of your journey-shattering, withdrawal, internalizing, rage, and lifting-this book (a new edition of Anderson's Journey from Heartbreak to Connection) serves as as a source of strength. You will come away with a new sense of self-a self with an increased capacity to love.

Growth is now the first thing that investors look for in assessing and valuing companies. HACKING GROWTH is a method for growth that involves cross-functional teams and continuous testing and iteration. It focuses on customers - how to attain them, retain them, engage them, and monetize them - rather than product. This book deals with this topic.

In this powerful book, two anxiety disorder experts offer powerful and proven-effective cognitive behavioral therapy (CBT) skills to help readers get unstuck from disturbing thoughts, overcome intense shame, and reduce anxiety.

The Little Book of Common Sense Investing, penned by the renowned author John C. Bogle, is a must-read for anyone looking to make sense of the complex world of investing. Published in 2017 by the prestigious John Wiley & Sons Inc, this book falls under the genre of investment and finance. Bogle, with his vast experience and knowledge, simplifies investing for the common man. He sheds light on the importance of low-cost index funds and the role they play in investment success. With his clear and concise writing style, Bogle makes investing accessible for everyone. This book is not just an investment guide, but a journey into the mind of one of the greatest financial thinkers of our time. Don't miss out on this gem from John Wiley & Sons Inc's collection.

During the 1950s and early 1960s the Sydney-based trance-artist and Pan-worshipper, Rosaleen Norton, was well known in Australia as ‘the Witch of Kings Cross’ and was frequently portrayed in the tabloid press as an evil ‘devil-worshipping’ figure from the red-light district. Norton attracted attention from both the public at large and also the local police for engaging in bizarre pagan sex-rituals with her lover, the poet Gavin Greenlees. Details of these activities would surface from time to time in the local courts when Norton was defending her metaphysical beliefs and seeking to defuse claims that her magical paintings and drawings were obscene. Norton was also associated with the scandal that eventually engulfed the professional career of renowned musical conductor, Eugene (later, Sir Eugene) Goossens who had arrived in Australia in 1947 and became a member of Norton’s magical coven six years later.Norton dedicated her magical practice to the Great God Pan and to a lesser extent Hecate, Lilith and Lucifer. She was also intrigued by the visionary potential of Kundalini yoga, out-of-the-body trance exploration and Aleister Crowley’s Thelemic sex magick and combined all of these elements in her ritual activities.Pan’s Daughter is the only biography of Rosaleen Norton and provides the most detailed and authoritative account of her magical beliefs and practices. First published in Britain by Mandrake in 1993, it is now reissued in a revised and expanded edition.

New York Times Bestseller In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we've been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says."Let's be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is-a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let's-all-feel-good mindset that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up.Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited-"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault."Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek.There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.

YOU ARE A BADASS IS THE SELF-HELP BOOK FOR PEOPLE WHO DESPERATELY WANT TO IMPROVE THEIR LIVES BUT DON'T WANT TO GET BUSTED DOING IT.In this refreshingly entertaining how-to guide, bestselling author and world-traveling success coach, Jen Sincero, serves up 27 bitesized chapters full of hilariously inspiring stories, sage advice, easy exercises, and the occasional swear word, helping you to: - Identify and change the self-sabotaging beliefs and behaviours that stop you from getting what you want.- Create a life you totally love. And create it NOW!- Make some damn money already. The kind you've never made before. By the end of You Are a Badass, you'll understand why you are how you are, how to love what you can't change, how to change what you don't love, and how to use The Force to kick some serious ass.

THE INCREDIBLE No. 1 New York Times BESTSELLER'Superb, smart, and succinct' ForbesLearn lessons to live by in 2020 . . . _____________If you want to change the world, start off by making your bed.In 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas, in a video which has since been watched over 10 million times. He shared the 10 principles he had learned during his Navy Seal training that helped him overcome challenges not only in his long Naval career, but also throughout his life. He explained how anyone can use these basic lessons to change themselves - and the world - for the better . . .Building on these principles in this book, McRaven recounts tales from his own life and from people he encountered during his military service who dealt with hardship and made tough decisions with determination, compassion, honour, and courage. Told with great humility and optimism, this timeless book provides simple and universal wisdom, practical advice, and words of encouragement that will inspire readers to achieve. _____________'A book to inspire your children and grandchildren to become everything that they can' - The Wall Street Journal

Yoga offers vital tools for healthy aging: strength, flexibility, balance, and peace of mind. In this one-of-a-kind book, Sage Rountree and Alexandra DeSiato describe the poses and routines that can help keep people of any age fit and injury free. In addition to demonstrating simple ways to maintain and even increase our ability to be active into our 50s, 60s, and beyond, the authors-both yoga teachers with decades of experience-offer poses and routines aimed toward specific goals, such as improving balance, maintaining strength and flexibility, and recovering properly between workouts. Each fully illustrated sequence is introduced with a brief overview of its benefits, along with modifications and options suited to individual requirements. Rountree and DeSiato also offer sequences that help support specific activities such as running, swimming, or golf, as well as yard work, travel, and caring for grandchildren. An essential and easy-to-follow guide, Lifelong Yoga offers key practices for maintaining and improving physical and mental well-being throughout a lifetime.

'Looking to make a career change? Pivot is the book you will turn to again and again' Daniel Pink, author of To Sell is Human and Drive The Lean Startup meets a personal playbook for career changeBorrowing from the Silicon Valley mindset of building lean, agile companies that thrive under conditions of risk and uncertainty, Jenny Blake shows you how to apply the same attitude to your career.In Pivot, Blake removes the feelings of confusion and panic that often come with trying something new. Instead, she shows you how to build upon existing assets - your strengths, interests and networks - to launch a new career filled with meaning, adventure, learning and growth.

In a time when astrological analysis can begin within seconds of an on-screen click, we do not often consider the methods that were previously used to individually calculate a chart as correctly and simply as possible. This text contains the fundamental processes of attaining astrological data so that we may understand and benefit from this tradition which grants us infinite knowledge, reflection, and growth. Concise, descriptive, at times even poetic, Simplified Scientific Astrology includes instructions and examples on accurately determining planetary positions for a given time and location, and demonstrates an organized method of indexing to derive overall conditions and effects. The second, extensive portion of the book is an encyclopedia of astrological terms which defines these distinctly and lucidly. The work of this master of Astrology is complemented through this elegantly restored volume. Within these pages, Max Heindel succinctly elaborates the procedures of astrological calculation and the integral concepts of this tremendous discipline.

The Universe for Breakfast chronicles a journey of transformation in verse. Joy Magezis has been ordained as a member of the Core Community of the Order of Interbeing, established by Zen Master, Thich Nhat Hanh. She was part of his official delegation to Vietnam, when Thich Nhat Hanh returned after 39 years of exile. A series of poems about the trip appear in this collection, as well as poems about her experiences practicing with the Sangha community in Britain and in Plum Village. Joy is an Usui Reiki Master and a UK Reiki Federation Master Teacher Member. She documents her experiences learning, using and teaching Reiki through a number of poems in this book. An international author and college lecturer, Joy's classic Women's Studies text has been translated into various languages including Russian and Chinese. Her novels have been published in both English and German

Winner of the 2015 Samuel Johnson Prize for non-fiction, this Sunday Times bestseller upends conventional thinking about autism and suggests a broader model for acceptance, understanding, and full participation in society for people who think differently.

BOSU FITNESS - Complete Cardio, Strength and Core Conditioning is an engaging fitness book penned by the talented Marina Aagaard. Published in 2013 by aagaard, this book has become a must-have for fitness enthusiasts. It delves into the world of fitness, providing an all-encompassing guide to cardio, strength, and core conditioning. The author uses her expertise to break down complex fitness concepts into easy-to-understand language. Whether you're a beginner or a seasoned fitness buff, this book is sure to enhance your workout routine. Don't miss out on this fitness gem from aagaard publishing.