Health & Lifestyle

This includes how to declutter your life, reduce your waste and consumption, recipes for eating seasonally and making your own natural beauty and cleaning products. Learn how to minimise the areas that aren't giving you anything back and discover a happier and more fulfilled life, while looking after the Earth we share.

All children misbehave sometimes! Some children are temperamentally more difficult to parent because they are impulsive, hyperactive, inattentive, or delayed in some aspect of their development. This invaluable handbook uses the Incredible Years (R) Parenting Pyramid (R) as the architectural or construction plan for specific parenting tools that help prevent behaviour problems from occurring and promote childrens social, emotional, and academic competence, and healthy lifestyles. The book helps parents to build a strong positive relationship foundation before using respectful discipline tools to reduce target behaviour problems. The book also focuses on tools for building family relationships and support networks as well as problem solving methods and self-regulation skills to manage stress.

A guide to Ubuntu - the South African philosophy that emphasises the common humanity and interconnectedness of all people.

Winner of the Hearst Big Book Awards, 2019 - Women's Health's Book of the YearPart memoir, part practical guide to the vagina, this indispensable book sifts through myths and misinformation with the aim of empowering women with vital knowledge about their own bodies.

THE WORD OF MOUTH PHENOMENON THAT'S CHANGING LIVES AROUND THE WORLDDo you want to change your life? Well, who says you can't? Would you be surprised to learn that the only person stopping you achieving what you want in life is yourself? Why do you think there are so few people living their dream and millions of others slipping further away from theirs with every day that passes? Daniel Chidiac's writing has touched millions of people worldwide and helps to transform thousands of lives daily. By opening Who Says You Can't? You Do, you embark on a psychological and emotional journey that will unlock your true potential. This challenging and extraordinarily rewarding book is the ultimate guide to discovering the fulfilment you have been searching for your whole life.Who Says You Can't? You Do is a psychological and emotional journey that will help you overcome your self-doubts and unlock your true potential through 7 steps that cover self-discovery, energy, achievement, relationships and physical health. 'Who Says You Can't? You Do is the ultimate book for personal growth. It helps you find clarity within yourself regardless of where you are in life' Torrey Smith, Philadelphia Eagles, NFL Superbowl champion XLVII'Who Says You Can't? You Do offers clear and actionable steps for developing a winner's mental state and ultimately to live a fuller and more successful life. I highly recommend this book!' Natalie Eva Marie, WWE Pro-Wrestler/Actress

'Like going one-to-one with a personal career coach, it's impossible to leave this book without having a massive personal breakthrough' Bruce Daisley, Vice President, EMEA Twitter and author of The Joy of Work.'The Squiggly Career is a brilliant guide. Read it and get the tools you need to thrive in your career now and in the future' Marie Forleo, #1 New York Times bestselling author of Everything is Figureoutable.'The Squiggly Career is about navigating work in a way that suits you, it's a timely and brilliant handbook for now' StylistCareer ladders and jobs for life are a thing of the pastToday, we're living in a world of squiggly careers, where moving frequently and fluidly between roles, industries, locations, and even careers, is becoming the new normal. Squiggly careers can feel stressful and overwhelming, but if you know how to make the most of them, they can be full of opportunity, freedom and purpose. And to make the most of our increasingly squiggly careers we need to answer some important questions: What am I good at? What do I stand for? What motivates and drives me? Where do I want to go in the future? In The Squiggly Career, you'll learn how to: - Play to your super strengths- Discover your values- Overcome your confidence gremlins - Build better support networks- Explore your future possibilities Packed with insights about the changing shape of work and inspiration from highly successful people, this book will fuel your growth and help you be happier, and ultimately more successful in your career.

Don’t you ever let a soul in the world tell you that you can’t be exactly who you are!– Lady GagaSonia McDonald is tired of watching individuals bully each other. She’s also sick of people minimising their potential. In her work, women and men all over the world have said to her, “I wish I felt more confident,” and “I know what I want for my life but I’m holding myself back.”In this book, Sonia urges you to stop. Stop the excuses! Step up with gusto, envision your life in full colour, with soaring soundtrack, and go farther than you ever dreamed.you will find simple strategies, wisdom and boundless encouragement to help you break through fear and doubt to create the unwavering sense of self you yearn for, so you achieve those BIG visions pulling at you.Confidence is the sexiest outfit you can wear.– Blake LivelyABOUT THE AUTHORAs the CEO of LeadershipHQ, Sonia McDonald is an inspirational keynote speaker, and one of Australia’s leading executive leadership coaches and facilitators. She holds a business degree in human resources and psychology, as well as a diploma in neuroscience, and has worked internationally to develop leaders and office culture in a diverse range of industries. Sonia is also the author of Leadership Attitude – How Mindset and Action Can Change Your World: she is based in Brisbane, Australia, and works internationally.www.soniamcdonald.com.au

Eternal Father bless our land, Guard us with Thy Mighty Hand, Keep us free from evil powers, Be our light through countless hours. To our Leaders, Great Defender, Grant true wisdom from above. Justice, Truth be ours forever, Jamaica, Land we love. Jamaica, Jamaica, Jamaica land we love. Teach us true respect for all, Stir response to duty's call, strengthen us the weak to cherish, Give us vision lest we perish. Knowledge send us Heavenly Father, Grant true wisdom from above. Justice, Truth be ours forever, Jamaica, land we love. Jamaica, Jamaica, Jamaica land we love. The sun shineth, the land is green and the people are strong and creative.

This Second Volume is simply a continuation of the first one. The magnitude of the work, rendered a division into two volumes desirable                     

I am Gerald Harwood, a retired Flight Sergeant from the Royal Air Force. I am married with three children.Whilst serving on operational duty overseas I acquired a brain injury. During my long period of hospitalisation I became bored and put pen to paper writing poetry and illustrating some of my poems. This book contains a small collection of my work. Prior to my multiple brain injuries I had a limited ability to draw, however since suffering I have been blessed with the ability to draw and write. Often my poetry will simply flow from my pen in minutes. I hope you enjoy my work and that you may get some form of inspiration from my experience of brain injury.

A Manhood Manual, compact Reference Guide. Quoting modern day master teachers, on the spirit, mind & body balance of a new type of evolving warrior. An urban polymath, a conscious renaissance man - A Sacred Man.Full colour book/eBook with over 300 images. Addressing issues on:Male holistic health, Sacred Sex, Spiritual growth, Masculine vitality, Herbs and fitness, Defining purpose, Self-development, Rites of passage and more...A Bookshelf essential for: young men, fathers, mothers of son';s, men...and the women who love them.

The Massage Therapist's Guidebook is approved by NCBTMB as a home study course toward continuing education credits (CEU's) for massage therapists. Diane Matkowski shares invaluable insights into the business world of massage. As a leader in the field she gives an authentic and realistic view about how she has thrived as a massage therapist.Drawing on her decades of experience she explains how to:· understand massage as a business· provide excellent client care· continue growing in all aspects of your work· increase self-care awareness as a massage therapist· balance emotional, physical, and financial energy · be more conscious of the human body on many levels· deepen your appreciation for your work and lifestyleBy recognizing the value that touch brings, you'll be able to enjoy your work more and become a better (and more successful) massage therapist.Help your community and make a quantum leap in the booming business of massage with The Massage Therapist's Guidebook.

This complete edition of the Corpus Hermeticum, which introduces in eighteen chapters the religious and philosophical principles of Hermetics, was translated by G. R. S. Mead.Hermetics is a religious, philosophical, and esoteric practice based around the beliefs and writings of the pagan priest Hermes Trismegistus. Influential for its distinct beliefs and characteristics, Hermeticism carried a profound influence over the Renaissance in Europe. Many Christian believers paid it heed, with much art depicting the Hermetic belief system appearing between the 14th and 17th centuries in particular. Notably, Hermetics claims to be a descended version of the prisca theologia - a principle which affirms there is but one, true theology in the world. This essence of the divine is present in all religions, and was according to legend given to mankind in distant antiquity. This belief, discussed by Hermes Trismegistus, has led many scholars of philosophy and religion to examine Hermetics in detail.

In The Discovery of Witches, Matthew Hopkins - the Witch Finder General of England during the early 1600s - details the process by which he found and captured suspected witches.Hopkins' treatise is comprised of answers to various queries he had received by members of the public curious about his investigatory techniques in finding witches. This book answers a total of fourteen queries, with replies ranging from a few sentences to a few paragraphs in length. The book is an illustrative portrayal of a society fervently given to superstitions about the powers of witchcraft. At three hundred women killed, the efforts of Hopkins and his assistant John Stearne were prolific.Accorded status, Hopkins encountered opposition to his witch finding. That his 'investigations' required scant evidence to secure death sentences dismayed figures in the Church of England. Today, historians judge Hopkins as an opportunist who took advantage of unfounded suspicions to advance his own fame.

A combination of the healthiest diet on the planet and prayer, scripture, and encouragement.

"No ones life will be changed from a simple Facebook post" How far from the truth this was that? In this day and age, social media can be used as a forum for negativity. But it doesn't have to be that way. Sipping Brandi is a compilation of the top stories shared and engaged with on Facebook over the last three years. Posts of healing, hope and transformation that indeed DID change peoples lives all around the world. All culminated into one resource for you and your team. "We are the answer"

At the age of fifty-four, Adrian Adger-church minister in the Presbyterian Church in Ireland and recently married-discovered he had inoperable, incurable cancer. He was full of questions:Why me? Is God punishing me? Is my life effectively over? Should I pray for healing? Will I ever know joy again? By sharing his journey with us, Adrian explains the extraordinary difference that Jesus Christ has made to him as he faces a bleak diagnosis. Although Adrian is facing cancer, he is 'standing tall'-and not only because he is over 6 foot 7 inches tall.This book will encourage and help anyone who is facing cancer themselves and point them to the God who will see them through the darkest struggles because he loves and cares for them."With courageous and vivid honesty, Adrian answers many challenging questions that people, including Christians, often confront when they discover they have incurable cancer."Dr Cherith Semple, Cancer Care Specialist

Can you imagine not being able to use a phone, watch television, prepare a meal using an electric stove, or simply drive under electric power lines without suffering a severe, even debilitating, allergic reaction? This is the reality for some who live among us, including Pluck: A Faith-Based Memoir of Living with Electromagnetic Hypersensitivity Author Deborah Hyatt who suffers from electromagnetic hypersensitivity (EHS), an up-and-coming environmental illness.EHS, also known as electromagnetic field sensitivities (EMF) and electromagnetic sensitivities (ES), is a growing diagnosis throughout the world. In 2017, 10 percent of the population had already been diagnosed with the illness. What do you do when you can’t live daily life in a technology-dependent culture? You disconnect. In Pluck, Deborah takes you on her journey through sickness, eventual diagnosis, and detox to a simplified life. She writes now to share what she has learned and experienced with this illness, to offer encouragement to sufferers, and to caution everyone against overexposure to electronics, an unnoticed, seemingly innocent potential hazard that we depend on in everyday life. This book is a page turner. Readers will enjoy Deborah’s wisdom gained through experience, positive attitude, and sense of humor as they learn about EHS. Deborah’s story reveals a heart torn apart by life and patched by God. Her strong faith shines through in all the ways it sustains her.A note about the cover photo: “Pluck” swims daily (seasonally) in what she calls the healing waters of Lake Chatuge. This photo taken November 5, 2017 at the base of the dam depicts her happy place. It is symbolic of her diving in deeper, thirsty for more knowledge.Photography credit: R. A. Bond