Books in the Natal Hypnotherapy series

A guide to birth preparation. It takes the reader step by step through mental, emotional and physical preparation for birth. It explains why birth has become such a traumatic affair in our culture and how an individual woman can break out of this fear based birth culture and prepare for the birth in a positively and confidently.

Stress management and resilience skills for midwives. Designed for Midwives, soothing music with the calming voice of Maggie Howell gently relaxes your mind and body, to let go of tension and stress and so allow you to fully relax. The narration includes guided relaxation, deep breathing and visualisation followed by positive suggestions to help you manage stress on a daily basis, manage your own energy levels at work, be more instinctive, feel more in control and be better at being with woman. Track 1 An introduction 140 Track 2 A Midwifes Companion CD 2857

This effective self-hypnosis audio cd combines deep relaxation with guided visualisation and support to help you breastfeed successfully.

This Natal Hypnotherapy CD is a wonderful tool to be used during labour to help keep you calm, focused, relaxed and breathing effectively.