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Breaking Negative Thinking Patterns

- A Schema Therapy Self-Help and Support Book

About Breaking Negative Thinking Patterns

Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour.

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  • Language:
  • English
  • ISBN:
  • 9781118877715
  • Binding:
  • Paperback
  • Pages:
  • 208
  • Published:
  • February 26, 2015
  • Dimensions:
  • 155x228x15 mm.
  • Weight:
  • 316 g.
  In stock
Delivery: 3-5 business days
Expected delivery: November 30, 2024

Description of Breaking Negative Thinking Patterns

Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour.

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