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Breaking the Addiction to Please

- Goodbye Guilt

About Breaking the Addiction to Please

Breaking the Addiction to Please discusses the causes of the addiction to please, including childhood trauma, that are concealed by the Mask of Kindness. Insights, exercises, medication, and other interventions are presented to replace the "Mask," beginning with a Rebuilding phase and ending with Recovery and Relapse Prevention.

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  • Language:
  • English
  • ISBN:
  • 9780765706744
  • Binding:
  • Hardback
  • Pages:
  • 120
  • Published:
  • December 21, 2009
  • Dimensions:
  • 155x219x17 mm.
  • Weight:
  • 324 g.
Delivery: 2-4 weeks
Expected delivery: December 18, 2024

Description of Breaking the Addiction to Please

Breaking the Addiction to Please discusses the causes of the addiction to please, including childhood trauma, that are concealed by the Mask of Kindness. Insights, exercises, medication, and other interventions are presented to replace the "Mask," beginning with a Rebuilding phase and ending with Recovery and Relapse Prevention.

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