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Breathe Well and Live Well with COPD
- A 28-Day Breathing Exercise Plan
- Binding:
- Paperback
- Pages:
- 96
- Published:
- September 25, 2013
- Dimensions:
- 156x225x7 mm.
- Weight:
- 154 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 12, 2024
Extended return policy to January 30, 2025
Description of Breathe Well and Live Well with COPD
This is a short, practical and illustrated guide to using a particular set of breathing exercises, the Buteyko Method, which can lessen the effects of breathing difficulties caused by Chronic Obstructive Pulmonary Disease (COPD). They focus on relaxed, nasal, diaphragmatic breathing and are designed to work alongside conventional medical care.
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