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Brilliant Stress Management
- How to manage stress in any situation
part of the Brilliant Lifeskills series
- Binding:
- Paperback
- Pages:
- 232
- Published:
- August 29, 2011
- Dimensions:
- 137x215x15 mm.
- Weight:
- 288 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 1, 2024
Description of Brilliant Stress Management
Brilliant Stress Managementhelps you work out what it is that makes you stressed and shows you how you can tackle it. Whether you crumble under pressure, get angry, or simply bury your head in the sand, this book provides effective techniques to help you take the edge off and even channel your stress in a positive way.
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