Broken and Spilled Out An Abuse Recovery Journal Recovering Yourself

In fairytales, endangered women are rescued by a handsome prince, or knight in shining armor, and whisked off, safe and sound, to happily-ever-after. The fairytale, however, becomes a nightmare when the prince, in real life, is abusive. Based on the author's personal experience, Broken & Spilled Out-An Abuse Recovery Journal: Recovering Yourself, is filled with brain hacks to heal, restore, excavate, and recover your authenticity from the trauma of domestic violence. Learn how to identify and stop the bleeding from the small betrayals that cause your soul to hemorrhage. Discover why forgiving yourself is paramount if you are going to grow forward. Examine what Jesus and the Bible say about abuse and faith. Get a glimpse of the intricate web of physical, social, psychological, sexual, and financial abuse that holds your loved one hostage.Each entry in this journal will challenge you to ask and answer tough questions. Do I go or do I stay? What are the legal ramifications concerning my children, my home, my finances, my immigration status? What happens if I end up homeless? Who, how, what, and where is my support system?Complete with resources, information, meditations, prayers, and affirmations, Broken & Spilled Out-An Abuse Recovery Journal: Recovering Yourself, is ideal for support groups, faith groups, personal development workshops, and private reading. It will challenge you to complete the arduous task of self-examination and truth telling in order to recover yourself spiritually, physically, emotionally, and psychologically. Your story doesn't have to end with brokenness. You can recover by making the sharp turns necessary for a new direction.