Buddhism

User ratings of Buddhism

• Shinu S. July 27, 2022

  Really good introductory book. It can go quite in depth but if you read those sections a few times it is easier to follow. It is well written and is a good basis to further your studies. Very pleased.

• Natalie p. July 12, 2022

  Fantastic Book. As a neurologist, I have spent the past three years studying and understanding many mindfulness and acceptance techniques that have their foundation in Buddhism and have been clinically proven to have pervasive health benefits. Principles of Secular Buddhism can be applied by anyone, regardless of religious belief.