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Build Your Own Bulletproof Body
- Bodyweight Exercises for Strength, Resilience and Injury Prevention
- Binding:
- Paperback
- Pages:
- 168
- Published:
- March 3, 2022
- Edition:
- Dimensions:
- 240x169x10 mm.
- Weight:
- 340 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 5, 2024
Description of Build Your Own Bulletproof Body
Build Your Own Bulletproof Body offers a challenging, stimulating and accessible program of bodyweight exercises to help you overcome those niggling sports or musculo-skeletal injuries - from tennis elbow to low back pain to Achilles tendinitis.
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