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Bulletproof Your Knee

- Optimizing Knee Function to End Pain and Resist Injury

About Bulletproof Your Knee

*kneel, squat, climb stairs, and run - with no pain! *get rid of knee stiffness *increase knee proprioception *make your knee flexible *keep your knee from getting hurt or injured *make your knee joint more stable*prevent the progression of knee arthritis *get rid of patellofemoral painCreated by a board-certified physical therapist, the Bulletproof Knee program is the only set of specific, targeted exercises your knee will ever need to get out of pain and stay healthy.4/5 stars after 110+ verified ratings - yes, it really works!

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  • Language:
  • English
  • ISBN:
  • 9781642376487
  • Binding:
  • Paperback
  • Pages:
  • 110
  • Published:
  • May 4, 2019
  • Dimensions:
  • 214x280x5 mm.
  • Weight:
  • 304 g.
Delivery: 1-2 weeks
Expected delivery: December 5, 2024

Description of Bulletproof Your Knee

*kneel, squat, climb stairs, and run - with no pain! *get rid of knee stiffness *increase knee proprioception *make your knee flexible *keep your knee from getting hurt or injured *make your knee joint more stable*prevent the progression of knee arthritis *get rid of patellofemoral painCreated by a board-certified physical therapist, the Bulletproof Knee program is the only set of specific, targeted exercises your knee will ever need to get out of pain and stay healthy.4/5 stars after 110+ verified ratings - yes, it really works!

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