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Bump It Up
- The Dynamic, Flexible Exercise and Healthy Eating Plan For Before, During and After Pregnancy
- Binding:
- Paperback
- Pages:
- 256
- Published:
- August 24, 2016
- Dimensions:
- 153x232x19 mm.
- Weight:
- 316 g.
In stock
Delivery:
3-5 business days
Expected delivery: August 8, 2025
Description of Bump It Up
Describing pregnancy as a two-year journey, not merely one that lasts for nine months, the author explains how the right exercise and a healthy, balanced lifestyle will: boost your chances of conception; help you to be fit and relaxed through each stage of your pregnancy; and reduce your stress levels as you prepare for labour.
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