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Calm Anxiety
- Taking Back Control
- Binding:
- Paperback
- Pages:
- 160
- Published:
- February 28, 2019
- Dimensions:
- 129x198x0 mm.
Delivery:
1-2 weeks
Expected delivery: December 6, 2024
Description of Calm Anxiety
'Calm Anxiety' offers a totally new way to understand and deal with the high anxiety that plagues so many of us today. It reveals how we develop anxiety problems - not because there is something wrong with us, but because of what has happened to us - and shows how to use this insight to heal these problems completely.
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