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Calm Your Anxiety Journal

- Take Control of Your Anxiety and Quiet Your Mind

About Calm Your Anxiety Journal

Learn the mechanisms behind anxiety, practices that can calm it, and how to journal for stress relief with Calm Your Anxiety Journal.

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  • Language:
  • English
  • ISBN:
  • 9781631068157
  • Binding:
  • Hardback
  • Pages:
  • 160
  • Published:
  • March 21, 2022
  • Dimensions:
  • 216x168x20 mm.
  • Weight:
  • 492 g.
  In stock
Delivery: 3-5 business days
Expected delivery: December 29, 2024

Description of Calm Your Anxiety Journal

Learn the mechanisms behind anxiety, practices that can calm it, and how to journal for stress relief with Calm Your Anxiety Journal.

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