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CBT for Beginners
- Binding:
- Hardback
- Pages:
- 288
- Published:
- November 1, 2017
- Edition:
- 3
- Dimensions:
- 249x175x23 mm.
- Weight:
- 646 g.
Delivery:
2-4 weeks
Expected delivery: December 18, 2024
Description of CBT for Beginners
A practical and step-by-step guide to the basics of CBT updated to include new content on the difficulties and drawbacks of CBT; the differences between formal CBT and informal CBT; the therapeutic relationship; further discussion of specific formulations and compassionate interventions with negative thoughts.
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