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CBT Workbook for Teens
- Skills and Activities to Help Your Son to Conquer Negative Thinking, Anxiety and Depression. How to Manage his Moods and Boost Self- Esteem to Stress Reduction, Shyness and Social Anxiety.
- Binding:
- Paperback
- Pages:
- 178
- Published:
- November 1, 2020
- Dimensions:
- 229x152x10 mm.
- Weight:
- 245 g.
Delivery:
1-2 weeks
Expected delivery: November 28, 2024
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