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CBT Workbook for Teens
- Skills and Activities to Help Your Son to Conquer Negative Thinking, Anxiety and Depression. How to Manage his Moods and Boost Self- Esteem to Stress Reduction, Shyness and Social Anxiety.
- Binding:
- Hardback
- Pages:
- 178
- Published:
- February 8, 2021
- Dimensions:
- 229x152x11 mm.
- Weight:
- 408 g.
Delivery:
2-3 weeks
Expected delivery: December 5, 2024
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