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Chair Exercises for Seniors: Reclaiming Strength, Balance, Energy, and Flexibility with Easy Workouts You Can Do While Sitting

About Chair Exercises for Seniors: Reclaiming Strength, Balance, Energy, and Flexibility with Easy Workouts You Can Do While Sitting

Seniors everywhere are learning about the wonderful benefits of chair exercises.

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  • Language:
  • English
  • ISBN:
  • 9798887651040
  • Binding:
  • Hardback
  • Pages:
  • 170
  • Published:
  • February 5, 2023
  • Dimensions:
  • 152x11x229 mm.
  • Weight:
  • 399 g.
Delivery: 2-3 weeks
Expected delivery: March 9, 2025

Description of Chair Exercises for Seniors: Reclaiming Strength, Balance, Energy, and Flexibility with Easy Workouts You Can Do While Sitting

Seniors everywhere are learning about the wonderful benefits of chair exercises.

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