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  5. Chair Pilates for Women Over 40

Chair Pilates for Women Over 40

- 10 minutes daily exercise to ease back pain, strengthen your core, improve your balance, posture & prevent injury for beginners.(49 days body sculpting challenge)

By Carly Evelyn
Chair Pilates for Women Over 40 by Carly Evelyn
  • Language:
  • English
  • ISBN:
  • 9798873801718
  • Binding:
  • Paperback
  • Published:
  • January 2, 2024
  • Dimensions:
  • 140x216x2 mm.
  • Weight:
  • 59 g.
Delivery: 1-2 weeks
Expected delivery: January 19, 2025

About Carly Evelyn

View all books by Carly Evelyn

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