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Cognitive Behavioral Therapy
- A Simple CBT Guide to Overcoming Anxiety, Intrusive Thoughts, Worry and Depression along with Tips for Using Mindfulness to Rewire Your Brain
- Binding:
- Hardback
- Pages:
- 130
- Published:
- March 27, 2020
- Dimensions:
- 237x157x14 mm.
- Weight:
- 334 g.
Delivery:
2-3 weeks
Expected delivery: December 14, 2024
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