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Cognitive Behavioral Therapy Made Simple

- A Step by Step Guide to Becoming Your OWN Therapist by Managing Stress and Overcoming Depression, Anxiety, Anger, Panic, and Mental Health Issues

  • Language:
  • English
  • ISBN:
  • 9781801446426
  • Binding:
  • Paperback
  • Pages:
  • 146
  • Published:
  • January 14, 2021
  • Dimensions:
  • 203x127x8 mm.
  • Weight:
  • 150 g.
Delivery: 1-2 weeks
Expected delivery: January 4, 2025
Extended return policy to January 30, 2025
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