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Cognitive Behavioral Therapy Made Simple
- Effective Strategies to Rewire Your Brain and Instantly Overcome Depression, End Anxiety, Manage Anger and Stop Panic Attacks in its Tracks
part of the Change Your Life Series series
part of the Change Your Life series
- Binding:
- Paperback
- Pages:
- 202
- Published:
- July 14, 2020
- Dimensions:
- 152x228x14 mm.
- Weight:
- 296 g.
Delivery:
1-2 weeks
Expected delivery: January 2, 2025
Extended return policy to January 30, 2025
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