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Cognitive Behavioural Therapy (CBT)
- Evidence-based, goal-oriented self-help techniques: a practical CBT primer and self help classic
- Binding:
- Paperback
- Pages:
- 272
- Published:
- September 9, 2015
- Dimensions:
- 117x198x19 mm.
- Weight:
- 220 g.
In stock
Delivery:
3-5 business days
Expected delivery: December 1, 2024
Description of Cognitive Behavioural Therapy (CBT)
A practical primer for using cognitive behavioural therapy, an evidence-based, goal-oriented self-help technique that has been successful for millions of people around the world.
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