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Cognitive Behavioural Therapy Made Simple
- 10 Strategies for Managing Anxiety, Depression, Anger, Panic and Worry
- Binding:
- Paperback
- Pages:
- 240
- Published:
- October 28, 2020
- Dimensions:
- 216x135x32 mm.
- Weight:
- 246 g.
In stock
Delivery:
3-5 business days
Expected delivery: October 31, 2024
Description of Cognitive Behavioural Therapy Made Simple
Manage anxiety and depression with simple strategies from Cognitive Behavioural Therapy
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