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College Mindfulness Training
- Reducing Student Life Stress and Improving Academic Performance
- Binding:
- Hardback
- Pages:
- 148
- Published:
- February 26, 2019
- Dimensions:
- 152x229x0 mm.
- Weight:
- 362 g.
Delivery:
2-3 weeks
Expected delivery: October 18, 2024
Description of College Mindfulness Training
College Mindfulness Training is a groundbreaking book that carefully combines selected meditation exercises with guidance explaining the background, scientific context, and practical applications of mindfulness practice.
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