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Compassion Focused Therapy For Dummies
- Binding:
- Paperback
- Pages:
- 336
- Published:
- July 7, 2016
- Dimensions:
- 235x190x20 mm.
- Weight:
- 638 g.
In stock
Delivery:
3-5 business days
Expected delivery: July 17, 2025
Description of Compassion Focused Therapy For Dummies
Don't be so hard on yourself use compassion focused therapy as your guide It's often said that we're our own worst critics and it's true. Compassion Focused Therapy For Dummies offers straightforward and practical advice that helps you view yourself through a more sympathetic lens.
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