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Complete Conditioning for Soccer
- Binding:
- Paperback
- Pages:
- 248
- Published:
- June 4, 2020
- Dimensions:
- 253x178x26 mm.
- Weight:
- 530 g.
In stock
Delivery:
3-5 business days
Expected delivery: October 12, 2024
Description of Complete Conditioning for Soccer
This comprehensive guide for soccer conditioning includes proven techniques to improve speed, strength, power, and agility; position-specific training guidelines; and injury prevention, management, and return-to-play protocols.
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