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Complete Conditioning for Swimming
part of the Complete Conditioning for Sports series
- Binding:
- Boxset
- Pages:
- 256
- Published:
- June 29, 2008
- Dimensions:
- 178x251x17 mm.
- Weight:
- 560 g.
In stock
Delivery:
3-5 business days
Expected delivery: November 30, 2024
Description of Complete Conditioning for Swimming
Addresses the special conditioning needs of swimmers, including specific exercises for various strokes, for starts, turns and tapering plans. This book includes sample conditioning plans for younger swimmers, competitive swimmers, masters swimmers and even triathletes.
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