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Complete Guide to Foam Rolling
- Binding:
- Paperback
- Pages:
- 208
- Published:
- September 19, 2017
- Dimensions:
- 179x255x13 mm.
- Weight:
- 436 g.
Delivery:
2-4 weeks
Expected delivery: December 18, 2024
Description of Complete Guide to Foam Rolling
Complete Guide to Foam Rolling combines the latest scientific research with step-by-step instructions for the most effective foam rolling techniques for muscle preparation and recovery.
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