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Connected & Engaged

About Connected & Engaged

Don’t let digital devices highjack your life—this inspirational guide shows you how to disconnect so you can reconnect with your loved ones and mental well-being.Staying connected and engaged with the important people in our life has never been more critical—or more challenging. The widespread epidemic of digital addiction and device overuse has contributed to a near-complete breakdown in our ability to form lasting, meaningful relationships with those around us.As a clinical psychologist, Dr. Lori Whatley has invested years into helping people manage their digital devices to live fuller, more vibrant lives. Born from her one-on-one interactions with patients, Connected & Engaged delivers actionable advice that will transform your relationships and your life.The insights provided in Connected & Engaged will empower you to:Create strong relational connections with the people closest to youMinimize the stress that comes from your digital devicesEmploy more effective, in-person communication methodsSet and maintain personal boundaries against digital distractionAre you ready to connect with the people around you, engage in the world, and create a life that makes you feel alive? Today is the day to truly get connected and engaged!

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  • Language:
  • English
  • ISBN:
  • 9781961293069
  • Binding:
  • Paperback
  • Pages:
  • 224
  • Published:
  • September 23, 2024
  • Weight:
  • 368 g.
  In stock
Delivery: 3-5 business days
Expected delivery: December 26, 2024
Extended return policy to January 30, 2025
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Description of Connected & Engaged

Don’t let digital devices highjack your life—this inspirational guide shows you how to disconnect so you can reconnect with your loved ones and mental well-being.Staying connected and engaged with the important people in our life has never been more critical—or more challenging. The widespread epidemic of digital addiction and device overuse has contributed to a near-complete breakdown in our ability to form lasting, meaningful relationships with those around us.As a clinical psychologist, Dr. Lori Whatley has invested years into helping people manage their digital devices to live fuller, more vibrant lives. Born from her one-on-one interactions with patients, Connected & Engaged delivers actionable advice that will transform your relationships and your life.The insights provided in Connected & Engaged will empower you to:Create strong relational connections with the people closest to youMinimize the stress that comes from your digital devicesEmploy more effective, in-person communication methodsSet and maintain personal boundaries against digital distractionAre you ready to connect with the people around you, engage in the world, and create a life that makes you feel alive? Today is the day to truly get connected and engaged!

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